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Our goals when we work with an athlete 1-on-1:
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Help them identify & grow the best version of WHO they want to be as a person and athlete
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Develop their inner coach voice
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Help them TAKE BACK and OWN their athletic experience
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Grow skills to help them in ALL areas of their life
HOW DO YOU KNOW IF THIS IS RIGHT FOR YOU?
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You are ready to develop WHO you are as a person to grow yourself as an athlete.
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You are willing to do the work! Mental training isn't easy and it isn't for everyone.
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You are willing to journal, reflect, be challenged, and think deep!
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You believe you can grow your mental game.
Sessions are held over zoom.
Last 30-45 minutes.
Are flexible so they fit into the schedule of the athlete & coach.
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